Stop the Self-Hate and Lose the Weight: A Revolutionary Guide to Healing Your Relationship with Food and Body Image
If you're struggling to lose weight, it's likely that self-hate is playing a major role. Self-hate can lead to a number of unhealthy behaviors, such as emotional eating, binge eating, and yo-yo dieting. These behaviors can make it difficult to lose weight and keep it off.
4.6 out of 5
| Language | : | English |
| File size | : | 1006 KB |
| Text-to-Speech | : | Enabled |
| Enhanced typesetting | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 119 pages |
| Lending | : | Enabled |
| Screen Reader | : | Supported |
The good news is that it's possible to stop the self-hate and lose the weight. This book will provide you with a revolutionary guide to healing your relationship with food and body image, so you can finally stop the self-hate and lose the weight.
In this book, you will learn how to:
- Identify the root causes of your self-hate
- Develop a positive body image
- Create a healthy relationship with food
- Break free from emotional eating and binge eating
- Lose weight and keep it off
This book is more than just a diet plan. It's a complete guide to healing your relationship with food and body image. If you're ready to stop the self-hate and lose the weight, this book is for you.
About the Author
The author is a registered dietitian and certified eating disFree Download specialist. She has helped thousands of people lose weight and improve their relationship with food and body image. She is passionate about helping people overcome self-hate and live a healthy, happy life.
Free Download Your Copy Today!
This book is available in paperback, ebook, and audiobook formats. Free Download your copy today and start healing your relationship with food and body image.
4.6 out of 5
| Language | : | English |
| File size | : | 1006 KB |
| Text-to-Speech | : | Enabled |
| Enhanced typesetting | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 119 pages |
| Lending | : | Enabled |
| Screen Reader | : | Supported |
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4.6 out of 5
| Language | : | English |
| File size | : | 1006 KB |
| Text-to-Speech | : | Enabled |
| Enhanced typesetting | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 119 pages |
| Lending | : | Enabled |
| Screen Reader | : | Supported |
