To Punch Better: The Ultimate Guide to Master the Art of Punching
In the realm of martial arts and self-defense, the ability to deliver a powerful and effective punch is paramount. As the saying goes, "A boxer can punch with a closed fist, but a martial artist can punch with an open hand." This aptly captures the essence of punching, which extends beyond mere brute force and encompasses technique, precision, and timing.
5 out of 5
Language | : | English |
File size | : | 1093 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 13 pages |
Lending | : | Enabled |
Paperback | : | 132 pages |
Item Weight | : | 5.6 ounces |
Dimensions | : | 5.85 x 0.33 x 8.27 inches |
Enter "To Punch Better" by Cynthia Tatum Robinson, a comprehensive guide that unravels the secrets of effective punching, empowering readers to develop devastating strikes and unleash their full potential as fighters.
About the Author
Cynthia Tatum Robinson, a renowned martial artist and self-defense expert, brings her decades of experience and expertise to "To Punch Better." As a world-class competitor and instructor, she has guided countless students to success in various combat sports, including boxing, kickboxing, and MMA.
Robinson's passion for teaching and her dedication to empowering others shine through in every page of "To Punch Better." She believes that everyone, regardless of their size or strength, can develop exceptional punching skills with the right guidance and practice.
What's Inside "To Punch Better"?
"To Punch Better" is not just another book on punching; it's a comprehensive roadmap that covers every aspect of this fundamental technique, including:
- The Anatomy of a Punch: Understand the biomechanics behind a powerful punch, from footwork to body mechanics.
- Fundamental Punches: Master the jab, cross, hook, and uppercut, the building blocks of effective punching combinations.
- Advanced Techniques: Learn the secrets of devastating knockout punches, such as the liver shot, the solar plexus strike, and the chin checker.
- Combinations and Timing: Discover the art of chaining punches together seamlessly and exploiting your opponent's openings.
- Target Practice and Sparring: Develop your accuracy and timing through targeted drills and controlled sparring sessions.
- Mental and Physical Conditioning: Learn the importance of mindset, focus, and training for optimal punching power and endurance.
What Makes "To Punch Better" Unique?
Several factors set "To Punch Better" apart from other books on punching:
- Comprehensive Coverage: Robinson leaves no stone unturned, covering every aspect of punching in depth, from basic techniques to advanced strategies.
- Step-by-Step Instructions: Each technique is explained in clear and concise language, accompanied by detailed illustrations and easy-to-follow instructions.
- Real-World Applications: Robinson draws on her vast experience to provide practical insights and scenarios that show how punching techniques translate into real-life self-defense situations.
- Accessibility for All: Whether you're a beginner or an experienced martial artist, "To Punch Better" offers valuable lessons and insights for everyone.
Benefits of Reading "To Punch Better"
By immersing yourself in "To Punch Better," you can reap numerous benefits, including:
- Increased Punching Power: Develop the ability to deliver devastating punches with precision and force.
- Enhanced Self-Defense Skills: Improve your confidence and ability to defend yourself against potential threats.
- Improved Physical Fitness: Punching is a full-body workout that strengthens your arms, shoulders, core, and legs.
- Boosted Mental Focus: The discipline and concentration required for effective punching sharpen your mind and improve focus.
If you're serious about taking your punching skills to the next level, "To Punch Better" by Cynthia Tatum Robinson is the ultimate guide you need. Whether you're a seasoned martial artist, a self-defense enthusiast, or simply someone looking to improve your physical prowess, this book will empower you with the knowledge and techniques to master the art of punching.
Grab your copy today and unlock your full potential as a fighter.
5 out of 5
Language | : | English |
File size | : | 1093 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 13 pages |
Lending | : | Enabled |
Paperback | : | 132 pages |
Item Weight | : | 5.6 ounces |
Dimensions | : | 5.85 x 0.33 x 8.27 inches |
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5 out of 5
Language | : | English |
File size | : | 1093 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 13 pages |
Lending | : | Enabled |
Paperback | : | 132 pages |
Item Weight | : | 5.6 ounces |
Dimensions | : | 5.85 x 0.33 x 8.27 inches |